RED VELVET CUPCAKE vs CINNAMON PULL-APART ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON PULL-APART ROLL wins in 7 out of 11 nutrient categories
RED VELVET CUPCAKE: 2
vs
CINNAMON PULL-APART ROLL: 7
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calories | 416 cal | 283 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 51.2 g | 56.5 g | |
| Fat | 21.6 g | 3.3 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 232 MG | 370 MG |