RED VELVET CUPCAKE GREEK YOGURT vs STRAWBERRY CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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STRAWBERRY CULTURED DAIRY BLEND wins in 7 out of 12 nutrient categories
RED VELVET CUPCAKE GREEK YOGURT: 3
vs
STRAWBERRY CULTURED DAIRY BLEND: 7
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKE GREEK YOGURT | STRAWBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 125 cal | 41 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 16.4 g | 2.9 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE GREEK YOGURT | STRAWBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE GREEK YOGURT | STRAWBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 109 MG | 65 MG | |
| Sodium, Na | 55 MG | 65 MG |