RED VELVET CUPCAKE CREAM CHEESE FROSTING FLAVORED LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH vs STRAWBERRY BANANA BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 9 out of 14 nutrient categories
RED VELVET CUPCAKE CREAM CHEESE FROSTING FLAVORED LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH: 3
vs
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 9
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKE CREAM CHEESE FROSTING FLAVORED LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 125 cal | 82 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 16.4 g | 14.7 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE CREAM CHEESE FROSTING FLAVORED LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE CREAM CHEESE FROSTING FLAVORED LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 109 MG | 124 MG | |
| Sodium, Na | 55 MG | 56 MG |