RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING wins in 7 out of 13 nutrient categories
RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING: 7
vs
SWEET POTATO PIE: 4
(2 ties)
Overview
| Nutrient | RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 230 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 63.0 g | 36.3 g | |
| Fat | 11.1 g | 8.9 g | |
| Fiber | 11.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 389 MG | 150 MG |