RED VELVET CREAM CHEESE CREME SANDWICH COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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SUGAR COOKIE wins in 7 out of 11 nutrient categories
RED VELVET CREAM CHEESE CREME SANDWICH COOKIES: 2
vs
SUGAR COOKIE: 7
(2 ties)
Overview
| Nutrient | RED VELVET CREAM CHEESE CREME SANDWICH COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 395 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 72.4 g | 65.1 g | |
| Fat | 24.1 g | 14.0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CREAM CHEESE CREME SANDWICH COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CREAM CHEESE CREME SANDWICH COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 207 MG | 395 MG |