RED VELVET CRACKLE COOKIES vs THE ORIGINAL BELGIAN ALMOND THINS
Nutrition comparison per 100 g serving
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THE ORIGINAL BELGIAN ALMOND THINS wins in 5 out of 10 nutrient categories
RED VELVET CRACKLE COOKIES: 4
vs
THE ORIGINAL BELGIAN ALMOND THINS: 5
(1 ties)
Overview
| Nutrient | RED VELVET CRACKLE COOKIES | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 477 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 17.1 g | 20 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CRACKLE COOKIES | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RED VELVET CRACKLE COOKIES | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.1 MG | 1.8 MG | |
| Sodium, Na | 514 MG | 577 MG |