RED VELVET CRACKLE COOKIES vs ORGANIC CHOCOLATE BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RED VELVET CRACKLE COOKIES: 4
vs
ORGANIC CHOCOLATE BAKED GRAHAM SNACKS: 4
(3 ties)
Overview
| Nutrient | RED VELVET CRACKLE COOKIES | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 65.7 g | 73.3 g | |
| Fat | 17.1 g | 15 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CRACKLE COOKIES | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CRACKLE COOKIES | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 633 MG | |
| Iron, Fe | 4.1 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 514 MG | 233 MG |