RED VELVET CRACKLE COOKIES vs CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
RED VELVET CRACKLE COOKIES: 2
vs
CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS: 5
(4 ties)
Overview
| Nutrient | RED VELVET CRACKLE COOKIES | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 65.7 g | 80.7 g | |
| Fat | 17.1 g | 8.1 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CRACKLE COOKIES | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CRACKLE COOKIES | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 514 MG | 419 MG |