RED VELVET CRACKLE COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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RED VELVET CRACKLE COOKIES wins in 6 out of 11 nutrient categories
RED VELVET CRACKLE COOKIES: 6
vs
CHOCOLATE CHIP COOKIES: 3
(2 ties)
Overview
| Nutrient | RED VELVET CRACKLE COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 17.1 g | 23.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CRACKLE COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CRACKLE COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 514 MG | 267 MG |