RED VELVET CRACKLE COOKIES vs BUTTER SHELL
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET CRACKLE COOKIES wins in 4 out of 10 nutrient categories
RED VELVET CRACKLE COOKIES: 4
vs
BUTTER SHELL: 3
(3 ties)
Overview
| Nutrient | RED VELVET CRACKLE COOKIES | BUTTER SHELL | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 65.7 g | 28.6 g | |
| Fat | 17.1 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CRACKLE COOKIES | BUTTER SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CRACKLE COOKIES | BUTTER SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Sodium, Na | 514 MG | 18 MG |