RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS: 0
vs
SPARTAN: 6
(4 ties)
Overview
| Nutrient | RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 455 cal | 357 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 60.6 g | 42.9 g | |
| Fat | 21.2 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 242 MG | 821 MG |