RED VELVET COOKIES vs DAVID'S
Nutrition comparison per 100 g serving
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DAVID'S wins in 5 out of 11 nutrient categories
RED VELVET COOKIES: 3
vs
DAVID'S: 5
(3 ties)
Overview
| Nutrient | RED VELVET COOKIES | DAVID'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 60.7 g | 67.1 g | |
| Fat | 25 g | 15.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET COOKIES | DAVID'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET COOKIES | DAVID'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 282 MG |