RED VELVET COOKIES vs CREME EGG COOKIES
Nutrition comparison per 100 g serving
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CREME EGG COOKIES wins in 5 out of 11 nutrient categories
RED VELVET COOKIES: 2
vs
CREME EGG COOKIES: 5
(4 ties)
Overview
| Nutrient | RED VELVET COOKIES | CREME EGG COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 60.7 g | 65.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET COOKIES | CREME EGG COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET COOKIES | CREME EGG COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 143 MG |