RED VELVET CHEESECAKE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED VELVET CHEESECAKE: 4
vs
BLUEBERRY PIE: 4
(2 ties)
Overview
| Nutrient | RED VELVET CHEESECAKE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 312 cal | 280 cal | |
| Protein | 3.7 g | 2.4 g | |
| Carbs | 29.4 g | 36 g | |
| Fat | 19.3 g | 13.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CHEESECAKE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CHEESECAKE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 257 MG | 144 MG |