RED VELVET CHEESECAKE vs BANANA COVERED WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BANANA COVERED WITH MILK CHOCOLATE wins in 6 out of 11 nutrient categories
RED VELVET CHEESECAKE: 3
vs
BANANA COVERED WITH MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | RED VELVET CHEESECAKE | BANANA COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 312 cal | 213 cal | |
| Protein | 3.7 g | 1.3 g | |
| Carbs | 29.4 g | 26.7 g | |
| Fat | 19.3 g | 10.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CHEESECAKE | BANANA COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CHEESECAKE | BANANA COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 257 MG | 13 MG |