RED VELVET CAKES vs JUST ENOUGH
Nutrition comparison per 100 g serving
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JUST ENOUGH wins in 5 out of 11 nutrient categories
RED VELVET CAKES: 4
vs
JUST ENOUGH: 5
(2 ties)
Overview
| Nutrient | RED VELVET CAKES | JUST ENOUGH | Winner |
|---|---|---|---|
| Calories | 354 cal | 353 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 52.4 g | 29.4 g | |
| Fat | 14.6 g | 24.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKES | JUST ENOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | RED VELVET CAKES | JUST ENOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 317 MG | 24 MG |