RED VELVET CAKE ROLL vs BIRTHDAY CAKE MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE MINI MUFFINS wins in 6 out of 11 nutrient categories
RED VELVET CAKE ROLL: 3
vs
BIRTHDAY CAKE MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | RED VELVET CAKE ROLL | BIRTHDAY CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 396 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 54.9 g | 56.3 g | |
| Fat | 13.3 g | 14.6 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE ROLL | BIRTHDAY CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE ROLL | BIRTHDAY CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 248 MG | 292 MG |