RED VELVET CAKE vs BLUEBERRY AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 5 out of 11 nutrient categories
RED VELVET CAKE: 5
vs
BLUEBERRY AMERICAN CUSTARD CUPS/PIE: 4
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | BLUEBERRY AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 133 cal | |
| Protein | 4.5 g | 8.5 g | |
| Carbs | 52.8 g | 23.6 g | |
| Fat | 20.2 g | 14.8 g | |
| Fiber | 1.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | BLUEBERRY AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | BLUEBERRY AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 2.0 MG | 0.2 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 461 MG | 138 MG |