RED VELVET CAKE POP vs CINNAMON WALNUT POUND CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE POP wins in 5 out of 11 nutrient categories
RED VELVET CAKE POP: 5
vs
CINNAMON WALNUT POUND CAKE: 3
(3 ties)
Overview
| Nutrient | RED VELVET CAKE POP | CINNAMON WALNUT POUND CAKE | Winner |
|---|---|---|---|
| Calories | 342 cal | 392 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 55 g | 48.1 g | |
| Fat | 10.8 g | 20.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE POP | CINNAMON WALNUT POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE POP | CINNAMON WALNUT POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 383 MG | 329 MG |