RED VELVET CAKE JAR vs CINNAMON CAKE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CAKE DONUTS wins in 7 out of 11 nutrient categories
RED VELVET CAKE JAR: 2
vs
CINNAMON CAKE DONUTS: 7
(2 ties)
Overview
| Nutrient | RED VELVET CAKE JAR | CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 462 cal | 439 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 52.5 g | 56.1 g | |
| Fat | 28.8 g | 22.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE JAR | CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET CAKE JAR | CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 88 MG | 123 MG | |
| Sodium, Na | 338 MG | 491 MG |