RED VELVET CAKE vs FRUIT PIES
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 5 out of 10 nutrient categories
RED VELVET CAKE: 5
vs
FRUIT PIES: 3
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 408 cal | 340 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 50.7 g | 52.8 g | |
| Fat | 21.1 g | 13.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 239 MG | 132 MG |