RED VELVET CAKE vs SALTED CARAMEL BROWNIE BITES
Nutrition comparison per 100 g serving
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SALTED CARAMEL BROWNIE BITES wins in 7 out of 12 nutrient categories
RED VELVET CAKE: 2
vs
SALTED CARAMEL BROWNIE BITES: 7
(3 ties)
Overview
| Nutrient | RED VELVET CAKE | SALTED CARAMEL BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 392 cal | 407 cal | |
| Protein | 2.7 g | 3.7 g | |
| Carbs | 52.7 g | 66.7 g | |
| Fat | 18.9 g | 18.5 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | SALTED CARAMEL BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET CAKE | SALTED CARAMEL BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 284 MG | 481 MG |