RED VELVET CAKE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
RED VELVET CAKE: 3
vs
APPLE LATTICE PIE: 6
(1 ties)
Overview
| Nutrient | RED VELVET CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 392 cal | 277 cal | |
| Protein | 2.7 g | 1.7 g | |
| Carbs | 52.7 g | 38.7 g | |
| Fat | 18.9 g | 13.5 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | RED VELVET CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 284 MG | 311 MG |