RED VELVET CAKE vs 4" LEMON BLUEBERRY CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED VELVET CAKE: 4
vs
4" LEMON BLUEBERRY CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | 4" LEMON BLUEBERRY CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 449 cal | 367 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 57.0 g | 0 g | |
| Fat | 22.4 g | 20.5 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | 4" LEMON BLUEBERRY CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | 4" LEMON BLUEBERRY CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 486 MG | 162 MG |