RED VELVET CAKE vs VANILLA CREME CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 5 out of 11 nutrient categories
RED VELVET CAKE: 5
vs
VANILLA CREME CAKE: 4
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | VANILLA CREME CAKE | Winner |
|---|---|---|---|
| Calories | 413 cal | 375 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 49.3 g | 51.3 g | |
| Fat | 22.7 g | 17.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | VANILLA CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | VANILLA CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 320 MG | 300 MG |