RED VELVET CAKE vs IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
RED VELVET CAKE: 3
vs
IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS: 6
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 386 cal | 267 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 55.4 g | 37.8 g | |
| Fat | 16.9 g | 13.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 889 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 325 MG | 356 MG |