RED VELVET CAKE vs TRIPLE LAYER CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 6 out of 10 nutrient categories
RED VELVET CAKE: 6
vs
TRIPLE LAYER CAKE: 3
(1 ties)
Overview
| Nutrient | RED VELVET CAKE | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 447 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 50 g | 59.2 g | |
| Fat | 17.7 g | 22.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RED VELVET CAKE | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 309 MG | 329 MG |