RED VELVET CAKE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUTS wins in 6 out of 10 nutrient categories
RED VELVET CAKE: 2
vs
POWDERED DONUTS: 6
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 354 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 50 g | 55.7 g | |
| Fat | 17.7 g | 12.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 309 MG | 456 MG |