RED VELVET BITES vs PINEAPPLE PASTRY TREAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED VELVET BITES: 4
vs
PINEAPPLE PASTRY TREAT: 4
(3 ties)
Overview
| Nutrient | RED VELVET BITES | PINEAPPLE PASTRY TREAT | Winner |
|---|---|---|---|
| Calories | 462 cal | 379 cal | |
| Protein | 7.7 g | 3.0 g | |
| Carbs | 69.2 g | 45.5 g | |
| Fat | 23.1 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET BITES | PINEAPPLE PASTRY TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET BITES | PINEAPPLE PASTRY TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 308 MG | 85 MG |