RED VELVET BITES vs LEMON POPPYSEED MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPYSEED MINI MUFFINS wins in 8 out of 11 nutrient categories
RED VELVET BITES: 1
vs
LEMON POPPYSEED MINI MUFFINS: 8
(2 ties)
Overview
| Nutrient | RED VELVET BITES | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 462 cal | 402 cal | |
| Protein | 7.7 g | 4.5 g | |
| Carbs | 69.2 g | 50 g | |
| Fat | 23.1 g | 20.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET BITES | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET BITES | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 77 MG | 125 MG | |
| Sodium, Na | 308 MG | 411 MG |