RED TOMATO vs CHICKEN NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP MIX wins in 6 out of 11 nutrient categories
RED TOMATO: 4
vs
CHICKEN NOODLE SOUP MIX: 6
(1 ties)
Overview
| Nutrient | RED TOMATO | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 32 cal | 333 cal | |
| Protein | 1.2 g | 11.1 g | |
| Carbs | 6.8 g | 70.4 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED TOMATO | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 8.9 MG |
Minerals
| Mineral | RED TOMATO | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 74 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 116 MG | 2,111 MG |