RED THAI STYLE CHILI SAUCE vs OAT MISO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
OAT MISO PASTE wins in 4 out of 10 nutrient categories
RED THAI STYLE CHILI SAUCE: 0
vs
OAT MISO PASTE: 4
(6 ties)
Overview
| Nutrient | RED THAI STYLE CHILI SAUCE | OAT MISO PASTE | Winner |
|---|---|---|---|
| Calories | 300 cal | 160 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 66.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED THAI STYLE CHILI SAUCE | OAT MISO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED THAI STYLE CHILI SAUCE | OAT MISO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 2,500 MG |