RED TART PITTED CHERRIES IN WATER vs SLICED CLING PEACHES
Nutrition comparison per 100 g serving
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SLICED CLING PEACHES wins in 7 out of 11 nutrient categories
RED TART PITTED CHERRIES IN WATER: 2
vs
SLICED CLING PEACHES: 7
(2 ties)
Overview
| Nutrient | RED TART PITTED CHERRIES IN WATER | SLICED CLING PEACHES | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 9.3 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED TART PITTED CHERRIES IN WATER | SLICED CLING PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.6 MG |
Minerals
| Mineral | RED TART PITTED CHERRIES IN WATER | SLICED CLING PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 46 MG | 99 MG | |
| Sodium, Na | 4 MG | 8 MG |