RED TAMALE TAMALE WITH RED SAUCE FLAVORED WITH PORK vs OLD FASHIONED BEEF CHILI
Nutrition comparison per 100 g serving
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RED TAMALE TAMALE WITH RED SAUCE FLAVORED WITH PORK wins in 6 out of 12 nutrient categories
RED TAMALE TAMALE WITH RED SAUCE FLAVORED WITH PORK: 6
vs
OLD FASHIONED BEEF CHILI: 4
(2 ties)
Overview
| Nutrient | RED TAMALE TAMALE WITH RED SAUCE FLAVORED WITH PORK | OLD FASHIONED BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 164 cal | 167 cal | |
| Protein | 6.4 g | 10.1 g | |
| Carbs | 18.2 g | 5.7 g | |
| Fat | 7.3 g | 11.0 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED TAMALE TAMALE WITH RED SAUCE FLAVORED WITH PORK | OLD FASHIONED BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED TAMALE TAMALE WITH RED SAUCE FLAVORED WITH PORK | OLD FASHIONED BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 555 MG | 436 MG |