RED TACO SAUCE MILD vs MILD GREEN CHILE ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
RED TACO SAUCE MILD: 3
vs
MILD GREEN CHILE ENCHILADA SAUCE: 3
(3 ties)
Overview
| Nutrient | RED TACO SAUCE MILD | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.6 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED TACO SAUCE MILD | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RED TACO SAUCE MILD | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 350 MG | 590 MG |