RED SWEETYPEPP vs ZINGERS SPEARS
Nutrition comparison per 100 g serving
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ZINGERS SPEARS wins in 3 out of 10 nutrient categories
RED SWEETYPEPP: 2
vs
ZINGERS SPEARS: 3
(5 ties)
Overview
| Nutrient | RED SWEETYPEPP | ZINGERS SPEARS | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEETYPEPP | ZINGERS SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | RED SWEETYPEPP | ZINGERS SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 183 MG | 1,036 MG |