RED SWEET PEPPER STRIPS vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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RED SWEET PEPPER STRIPS wins in 7 out of 11 nutrient categories
RED SWEET PEPPER STRIPS: 7
vs
SLICED PICKLED BEETS: 1
(3 ties)
Overview
| Nutrient | RED SWEET PEPPER STRIPS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.2 g | 14.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEET PEPPER STRIPS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 0 MG |
Minerals
| Mineral | RED SWEET PEPPER STRIPS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 179 MG |