RED SWEET PEPPER STRIPS vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 5 out of 10 nutrient categories
RED SWEET PEPPER STRIPS: 4
vs
CHEF SALAD: 5
(1 ties)
Overview
| Nutrient | RED SWEET PEPPER STRIPS | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 35 cal | 123 cal | |
| Protein | 0.8 g | 5.5 g | |
| Carbs | 6.2 g | 4.6 g | |
| Fat | 1.2 g | 9.6 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEET PEPPER STRIPS | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 4.1 MG |
Minerals
| Mineral | RED SWEET PEPPER STRIPS | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 300 MG | 400 MG |