RED SWEET PEPPER RELISH vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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RED SWEET PEPPER RELISH wins in 5 out of 11 nutrient categories
RED SWEET PEPPER RELISH: 5
vs
TAIT FARM FOODS: 1
(5 ties)
Overview
| Nutrient | RED SWEET PEPPER RELISH | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 167 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEET PEPPER RELISH | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RED SWEET PEPPER RELISH | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 500 MG | 143 MG |