RED SWEET CHERRY PEPPER vs WHOLE PICKLED BEETS
Nutrition comparison per 100 g serving
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RED SWEET CHERRY PEPPER wins in 4 out of 11 nutrient categories
RED SWEET CHERRY PEPPER: 4
vs
WHOLE PICKLED BEETS: 3
(4 ties)
Overview
| Nutrient | RED SWEET CHERRY PEPPER | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 167 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEET CHERRY PEPPER | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED SWEET CHERRY PEPPER | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 33 MG | 86 MG | |
| Sodium, Na | 350 MG | 208 MG |