RED STONE'S vs SPLENDID CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED STONE'S: 4
vs
SPLENDID CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | RED STONE'S | SPLENDID CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 480 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 44.2 g | 64 g | |
| Fat | 44.2 g | 24 g | |
| Fiber | 14 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED STONE'S | SPLENDID CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED STONE'S | SPLENDID CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 120 MG | |
| Iron, Fe | 6.3 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 90 MG |