RED SPICED APPLE RINGS vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
RED SPICED APPLE RINGS: 1
vs
MANDARIN ORANGES IN LIGHT SYRUP: 5
(5 ties)
Overview
| Nutrient | RED SPICED APPLE RINGS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 117 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 30 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SPICED APPLE RINGS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | RED SPICED APPLE RINGS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 17 MG | 0 MG |