RED SPICED APPLE RINGS vs SPICY CORN RELISH
Nutrition comparison per 100 g serving
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SPICY CORN RELISH wins in 4 out of 10 nutrient categories
RED SPICED APPLE RINGS: 0
vs
SPICY CORN RELISH: 4
(6 ties)
Overview
| Nutrient | RED SPICED APPLE RINGS | SPICY CORN RELISH | Winner |
|---|---|---|---|
| Calories | 117 cal | 117 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 30 g | 30 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SPICED APPLE RINGS | SPICY CORN RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RED SPICED APPLE RINGS | SPICY CORN RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 333 MG |