RED SLICED APPLES vs REFRESH JUICING GREENS
Nutrition comparison per 100 g serving
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REFRESH JUICING GREENS wins in 9 out of 11 nutrient categories
RED SLICED APPLES: 0
vs
REFRESH JUICING GREENS: 9
(2 ties)
Overview
| Nutrient | RED SLICED APPLES | REFRESH JUICING GREENS | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 12.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SLICED APPLES | REFRESH JUICING GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 602.4 UG |
Minerals
| Mineral | RED SLICED APPLES | REFRESH JUICING GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 153 MG |