RED SKIN POTATO SALAD WITH CELERY vs RAW PICKLED GARLIC WITH CAYENNE
Nutrition comparison per 100 g serving
Ad 468x60
RED SKIN POTATO SALAD WITH CELERY wins in 6 out of 12 nutrient categories
RED SKIN POTATO SALAD WITH CELERY: 6
vs
RAW PICKLED GARLIC WITH CAYENNE: 3
(3 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD WITH CELERY | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calories | 163 cal | 400 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 15.5 g | 20 g | |
| Fat | 10.6 g | 35 g | |
| Fiber | 1.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD WITH CELERY | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED SKIN POTATO SALAD WITH CELERY | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 301 MG | 1,600 MG |