RED SKIN POTATO SALAD WITH CELERY vs ORGANIC CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC CAESAR SALAD WITH CHICKEN wins in 6 out of 12 nutrient categories
RED SKIN POTATO SALAD WITH CELERY: 4
vs
ORGANIC CAESAR SALAD WITH CHICKEN: 6
(2 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD WITH CELERY | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 163 cal | 158 cal | |
| Protein | 1.6 g | 9.6 g | |
| Carbs | 15.5 g | 5.1 g | |
| Fat | 10.6 g | 11.3 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD WITH CELERY | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED SKIN POTATO SALAD WITH CELERY | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 113 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 301 MG | 412 MG |