RED SKIN POTATO SALAD vs GREEK STYLE SALAD WITH WHITE CHICKEN
Nutrition comparison per 100 g serving
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GREEK STYLE SALAD WITH WHITE CHICKEN wins in 7 out of 11 nutrient categories
RED SKIN POTATO SALAD: 3
vs
GREEK STYLE SALAD WITH WHITE CHICKEN: 7
(1 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | GREEK STYLE SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 171 cal | 123 cal | |
| Protein | 1.4 g | 6.4 g | |
| Carbs | 14.3 g | 10.2 g | |
| Fat | 12.9 g | 6.8 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | GREEK STYLE SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23 MG |
Minerals
| Mineral | RED SKIN POTATO SALAD | GREEK STYLE SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 543 MG | 336 MG |