RED SKIN POTATO SALAD vs MARINATED TOMATOES
Nutrition comparison per 100 g serving
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MARINATED TOMATOES wins in 5 out of 10 nutrient categories
RED SKIN POTATO SALAD: 3
vs
MARINATED TOMATOES: 5
(2 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | MARINATED TOMATOES | Winner |
|---|---|---|---|
| Calories | 207 cal | 27 cal | |
| Protein | 1.4 g | 0.8 g | |
| Carbs | 15 g | 6.2 g | |
| Fat | 15.7 g | 0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | MARINATED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.8 MG |
Minerals
| Mineral | RED SKIN POTATO SALAD | MARINATED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 364 MG | 700 MG |