RED SKIN POTATO SALAD vs GREEK FETA SALAD
Nutrition comparison per 100 g serving
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GREEK FETA SALAD wins in 5 out of 11 nutrient categories
RED SKIN POTATO SALAD: 3
vs
GREEK FETA SALAD: 5
(3 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | GREEK FETA SALAD | Winner |
|---|---|---|---|
| Calories | 171 cal | 224 cal | |
| Protein | 2.1 g | 6.3 g | |
| Carbs | 15 g | 4.2 g | |
| Fat | 11.4 g | 20.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | GREEK FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | RED SKIN POTATO SALAD | GREEK FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,916 MG |