RED SKIN POTATO SALAD vs MARINATED RED PEPPER WITH GARLIC
Nutrition comparison per 100 g serving
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RED SKIN POTATO SALAD wins in 5 out of 11 nutrient categories
RED SKIN POTATO SALAD: 5
vs
MARINATED RED PEPPER WITH GARLIC: 3
(3 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | MARINATED RED PEPPER WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 186 cal | 100 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15.7 g | 10 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | MARINATED RED PEPPER WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED SKIN POTATO SALAD | MARINATED RED PEPPER WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 314 MG | 200 MG |